Breaking In New Bowling Shoes: What to Expect
by Tina Mendo
New bowling shoes feel firm at first, and the slide takes some getting used to. This article explains what to expect during break-in, what...
Blog
Bowling Wrist Supports: Types and When They Help
by Tina Mendo
Wraps, positioners, adjustable braces or gloves with a support: what each type of bowling wrist support does, when one can help and when you...
Wrist Position in Bowling: Cupped, Flat or Broken?
by Tina Mendo
How a cupped, flat or broken wrist affects rev rate and hook, when each position makes sense, what the rules say about wrist supports...
Wobbly Bowling Release: Causes and How to Fix It
by Tina Mendo
Why a bowling release becomes wobbly – wrist, timing, grip or forced rotation – which drills help you stabilise it, and why a stable...
Bowling Wiki: Rules, Scoring, Technique and Equipment
by Michael Spare
The basics of ten-pin bowling at a glance – rules, scoring, the lane, technique, equipment, terms and history – each with a link to...
Bowling Video Analysis: Film and Review Your Technique
by Tina Mendo
How to film your bowling delivery with a smartphone, which five checkpoints to review in slow motion – timing, swing path, release, slide and...
Bowling on Valentine's Day: 7 Date Ideas
by Tina Mendo
Seven ideas for a Valentine's Day bowling date – from cosmic bowling and food to share to a friendly competition, a small surprise and...
Weekly Bowling Training Plan: Spares, Strike Line and Speed
by Michael Spare
A weekly bowling training plan with three focused sessions – spares, strike line, speed and rotation – plus exercises away from the lane and...
Free Bowling Tools and Guides from BOWLIO
by Tina Mendo
An overview of the free bowling tools and guides on the BOWLIO website: shoe size chart, spare systems, rules and scoring, oil patterns and...